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Navigating the Shift

On your own time

1 on 1
Free
N/A

A free multimedia 5-part series about my personal journey in this pandemic in the Pacific Northwest and my Mindfulness Approach to Transmuting Fear, Anxiety and Crisis into Heart-Openness, Connection, Presence and Acceptance. This is primarily delivered via writing, and includes guided meditations, journaling prompts and video!

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Mindfulness Coaching

TUE/WED   1PM - 5PM PT

SAT   10:30AM - 11:30AM PT

1 on 1
$50 - $200
60 min.

This 1:1 custom coaching program is designed to support you in integrating mindfulness meditation into your life strategically to meet your specific goals and needs. My methodology emphasizes the cultivation of an adaptive relationship with yourself and interpersonally, using the frameworks of mindfulness, attachment theory and positive psychology. You can learn more about the session here.

Book Now
About your practitioner

Jess Lipman

Jess Lipman is a Mindfulness Coach, business coach and marketing consultant for creative, trailblazing, purpose-driven individuals and brands. She is founder of The Mindful Nest, Editor-in-Chief of PersonalBrand.com, and co-founder of Recovery Dharma. She offers a unique fusion in her approach to the intersection of mindfulness and business, with over 15 years of mindfulness practice, thousands of hours of meditation under her belt, and experience leading business and marketing efforts in major personal development and wellness brands. She supports individuals, leaders and organizations in learning the mindfulness attentional skills that matter most, and guiding them on a holistic journey of optimizing all areas of their lives. Ultimately, she shares mindfulness as an optimal tool for fusing personal development and interpersonal development/social impact, believing strongly in the potential for us to raise our consciousness and resilience as a means to create micro and macro change in our collective humanity.

Learn more about your practitioner

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Navigating the Shift

On your own time

1 on 1
Free
N/A

A free multimedia 5-part series about my personal journey in this pandemic in the Pacific Northwest and my Mindfulness Approach to Transmuting Fear, Anxiety and Crisis into Heart-Openness, Connection, Presence and Acceptance. This is primarily delivered via writing, and includes guided meditations, journaling prompts and video!

Book Now

Mindfulness Coaching

TUE/WED   1PM - 5PM PT

SAT   10:30AM - 11:30AM PT

1 on 1
$50 - $200
60 min.

This 1:1 custom coaching program is designed to support you in integrating mindfulness meditation into your life strategically to meet your specific goals and needs. My methodology emphasizes the cultivation of an adaptive relationship with yourself and interpersonally, using the frameworks of mindfulness, attachment theory and positive psychology. You can learn more about the session here.

Book Now

Jess Lipman

Venmo:
@JessicaALipman

Jess Lipman is a Mindfulness Coach, business coach and marketing consultant for creative, trailblazing, purpose-driven individuals and brands. She is founder of The Mindful Nest, Editor-in-Chief of PersonalBrand.com, and co-founder of Recovery Dharma. She offers a unique fusion in her approach to the intersection of mindfulness and business, with over 15 years of mindfulness practice, thousands of hours of meditation under her belt, and experience leading business and marketing efforts in major personal development and wellness brands. She supports individuals, leaders and organizations in learning the mindfulness attentional skills that matter most, and guiding them on a holistic journey of optimizing all areas of their lives. Ultimately, she shares mindfulness as an optimal tool for fusing personal development and interpersonal development/social impact, believing strongly in the potential for us to raise our consciousness and resilience as a means to create micro and macro change in our collective humanity.

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